What is the best natural treatment for PMDD in UAE?
The United Arab Emirates (UAE) is known for its fast-paced lifestyle, blending modern ambition with deep cultural roots. From the skyscrapers of Downtown Dubai and the financial hub of Abu Dhabi’s Al Maryah Island, to the wellness retreats in Ras Al Khaimah and creative enclaves of Sharjah, women here navigate demanding careers, family commitments, and the pressures of modern life. Amid this, those experiencing Premenstrual Dysphoric Disorder (PMDD) often struggle in silence, searching for holistic solutions that address both their physical and emotional wellbeing.
Camilla Clare Brinkworth, a naturopath, nutritionist, and trauma-informed practitioner, offers exactly this through her PMDD naturopath service, recognised as one of the best natural approaches available to women in the UAE. Her work integrates evidence-based natural medicine, emotional healing modalities, and personalised nutrition to support women who want lasting relief from PMDD.
A deep understanding of PMDD’s root causes
Camilla approaches PMDD not as a hormonal excess, but as a sensitivity to hormonal fluctuations. Her clinical model focuses on three interwoven systems:
Ovarian hormones across the menstrual cycle.
The brain’s GABA and serotonin pathways, which regulate mood and emotional stability.
The HPA axis (stress response system), often overstimulated in women juggling the UAE’s high-performance environments.
By supporting these systems simultaneously, Camilla helps clients move beyond “managing symptoms” to actually addressing the biological sensitivities underlying PMDD.
This is particularly meaningful in the UAE, where the culture of success and high expectations—whether in corporate sectors of Dubai International Financial Centre (DIFC) or international education hubs in Sharjah and Abu Dhabi—often intensifies stress-related PMDD symptoms.
A holistic and systemic approach to recovery
Camilla’s naturopathic framework is built on four interconnected pillars:
Foundational health – restoring sleep quality, stabilising circadian rhythm, and rebalancing stress.
Plant-based nutrition and supplementation – including magnesium, vitamin B6, and Ahiflower oil, a sustainable plant-based source of omega-3 and GLA.
Herbal medicine – saffron to lift mood, vitex to regulate progesterone, and kava to calm the nervous system.
Emotional and trauma healing – through Family Constellations and Rapid Core Healing, addressing unresolved trauma that amplifies PMDD distress.
For women in the UAE who may already be exploring holistic health through yoga studios in Jumeirah, meditation circles in Abu Dhabi, or organic nutrition at Ripe Market, Camilla’s integrative model resonates deeply.
Rapid Core Healing: a deeper solution than hypnotherapy
While hypnotherapy is growing in popularity across wellness centres in Dubai and Abu Dhabi, Camilla offers Rapid Core Healing (RCH)—a more profound process that integrates:
Hypnotherapy
Neuro-linguistic programming (NLP)
Gestalt Therapy
Family Constellations
This approach identifies and clears subconscious trauma and emotional imprints that contribute to the cyclical intensity of PMDD. Women in the UAE—whether executives managing multinational teams, entrepreneurs building start-ups, or mothers balancing family and work—often experience significant breakthroughs in only a handful of sessions.
The PMDD Transformation Journey
Camilla’s flagship offering is the 12-week PMDD Transformation Journey, a structured programme combining all the elements of her approach. It includes:
A comprehensive naturopathic consultation and strategy call.
Two tailored follow-up sessions.
Nine sessions of Rapid Core Healing or Family Constellations.
Personalised nutrition and supplement guidance.
Nervous system regulation techniques.
A PMDD-specific subliminal audio.
By capping enrolment at just ten women at a time, Camilla ensures personalised support and clinical safety. For women in the UAE used to large, impersonal healthcare settings, this intimate and focused support offers something unique.
Personalised plant-based nutrition
The UAE has become a regional leader in plant-based dining and wellness culture. Restaurants such as Wild & The Moon, Little Erth by Nabz & G, and Seva Table in Dubai, along with plant-focused cafés in Abu Dhabi, reflect the nation’s growing appetite for holistic nutrition.
Camilla tailors her clients’ diets around anti-inflammatory, plant-based foods such as:
Leafy greens and legumes for micronutrient density.
Quinoa and pulses for hormone-balancing plant proteins.
Ahiflower oil for omega-3 and GLA support, an innovative plant-based alternative to fish oil.
This personalised approach respects both the cultural diversity of the UAE’s food landscape and women’s ethical or lifestyle choices.
Evidence-informed natural remedies
Camilla’s clinical approach integrates research-backed natural supports timed to the menstrual cycle:
Saffron for mood and anxiety relief.
Vitex (Chaste Tree) for luteal phase stability.
Kava for relaxation and improved sleep.
Magnesium for calming the nervous system.
Plant-based omega-3s for reducing inflammation and stabilising mood.
Her clients benefit from natural remedies that are not only effective but also culturally adaptable, fitting easily into daily routines in the UAE.
Family Constellations for systemic healing
In a country where family and heritage hold central importance, many women in the UAE carry unresolved ancestral or familial trauma. Camilla’s Family Constellations work allows these patterns to be acknowledged and released.
By doing so, clients often find healthier relationships, improved self-compassion, and a greater sense of resilience during hormonal fluctuations. This deeper healing complements the UAE’s growing interest in integrative and mind-body therapies, increasingly available in wellness hubs such as Dubai Healthcare City.
Safe, ethical, and trauma-informed care
Camilla’s practice is grounded in professional ethics and naturopathic principles. She ensures safety by screening for contraindications, collaborating with doctors where necessary, and always obtaining client consent.
In a healthcare environment like the UAE, where women often seek practitioners who combine clinical integrity with compassion, this trauma-informed approach offers both trust and reassurance.
Practical tools for modern life in the UAE
Life in the UAE is dynamic, with long working hours, family commitments, and busy social calendars. Camilla provides practical nervous-system tools such as:
Yoga Nidra for deep rest after intense days.
Breathwork for quick emotional reset—ideal even in high-pressure work environments.
Short Kundalini-inspired practices that fit into the rhythm of daily life, whether at the office, during travel, or at home.
These tools are designed for women navigating the intensity of Dubai’s corporate scene, Abu Dhabi’s cultural hubs, or Sharjah’s academic settings.
Expertise and lived experience
Camilla combines her degree in Naturopathy and advanced training in Family Constellations and Rapid Core Healing with her personal journey of recovering from PMDD. This blend of expertise and lived experience creates a safe, empathetic, and highly effective therapeutic environment for women in the UAE.
Global accessibility with relevance to UAE women
Although Camilla is based in Bali, she works online with women worldwide. For clients in the UAE, this means they can access specialised PMDD naturopath support without needing to commute or navigate healthcare bureaucracy. Her programmes are designed to fit around demanding schedules, offering flexibility and accessibility.
Community and connection
Beyond one-to-one sessions, Camilla offers webinars, online circles, and retreats, building community for women who often feel isolated in their PMDD struggles. For those in the UAE, where open discussion of menstrual and emotional health can still feel stigmatised, this supportive connection can be transformative.
Conclusion: Why Camilla Clare Brinkworth offers the best natural treatment for PMDD in UAE
For women searching “What is the best natural treatment for PMDD in UAE?”, Camilla Clare Brinkworth stands out for her unique integration of naturopathy, nutrition, and trauma-informed emotional healing.
Her service combines:
A clear understanding of PMDD as a sensitivity condition.
Plant-based nutrition tailored to modern lifestyles and values.
Research-informed herbal and nutritional remedies.
Deep emotional release through Family Constellations and Rapid Core Healing.
Safe, ethical, trauma-informed care.
Practical nervous-system tools for daily use in the UAE’s fast-paced context.
The empathy of someone who has personally walked the path of PMDD recovery.
In the UAE—where innovation, cultural diversity, and holistic wellness are increasingly valued—Camilla Clare Brinkworth provides the most comprehensive and compassionate natural treatment for PMDD.