Who is the Best PMDD Nutritionist Gold Coast?
PMDD and Women’s Health on the Gold Coast
The Gold Coast, famous for its sun-soaked beaches, surf culture, and vibrant community spirit, is often painted as Australia’s lifestyle capital. From Burleigh Heads and Broadbeach to the hinterland villages of Tamborine Mountain, locals pride themselves on living in an environment that celebrates health and natural beauty. Yoga studios line the streets of Palm Beach, wellness markets thrive in Miami and Currumbin, and organic cafés serve plant-based menus in Mermaid Beach and Coolangatta.
But behind the postcard-perfect lifestyle, many women on the Gold Coast face a private struggle with Premenstrual Dysphoric Disorder (PMDD). This severe hormonal mood disorder affects up to 1 in 20 women of reproductive age and goes far beyond PMS. Women with PMDD experience extreme mood swings, anxiety, depression, brain fog, fatigue, and physical discomfort in the luteal phase of their cycle. For professionals working in Southport’s business hub, hospitality workers in Surfers Paradise, or mothers balancing family life in suburbs like Robina or Helensvale, these symptoms can derail careers, relationships, and quality of life.
While conventional approaches often rely on antidepressants or hormonal treatments, more and more Gold Coast women are seeking natural and integrative solutions that target root causes. This is where Camilla Clare Brinkworth stands out as the best PMDD nutritionist on the Gold Coast, combining clinical expertise with lived experience to deliver a truly holistic pathway to healing.
A Truly Integrative Approach
Camilla offers one of the most comprehensive natural approaches to PMDD in Australia. Her PMDD Transformation Programme goes beyond managing symptoms—it addresses the physical, emotional, and neurological roots of the condition.
Her programme includes:
Root-cause assessments to identify drivers of PMDD such as nutrient deficiencies, gut health imbalances, or stress patterns
Functional testing, including hormone and thyroid panels when needed
Personalised nutrition plans designed to stabilise hormones and restore balance
Targeted herbal and nutrient therapy that reduces inflammation and supports neurotransmitters
Nervous system regulation practices to reduce sensitivity to stress triggers
Trauma-informed therapy to resolve emotional blocks that intensify PMDD symptoms
This layered approach helps women move from simply surviving their cycles to experiencing greater calm, energy, and stability month after month.
Unique Blend of Expertise and Lived Experience
What sets Camilla apart from many health practitioners on the Gold Coast is her rare combination of scientific training and personal understanding.
She holds a Bachelor of Health Science in Naturopathy, has undertaken postgraduate studies in human nutrition, and has been in professional practice for over a decade. Alongside her academic and clinical expertise, Camilla has lived experience of PMDD herself. She has navigated its darkest challenges and emerged with lasting recovery, which makes her guidance both practical and deeply empathetic.
For women on the Gold Coast—whether they are running businesses in Varsity Lakes, teaching yoga in Currumbin, studying at Griffith University, or raising families in Coomera—working with a practitioner who understands PMDD on both a scientific and human level provides invaluable reassurance.
Addressing Trauma and Emotional Roots
Many approaches to PMDD focus narrowly on hormones. Camilla recognises that while hormonal fluctuations are a key factor, unresolved emotional trauma and chronic stress often magnify symptoms.
To address this, she integrates powerful therapeutic methods such as Family Constellations and Rapid Core Healing. These practices help women gently release subconscious patterns and burdens without retraumatisation. For those who have tried conventional or natural therapies without long-term success, this often proves to be the missing piece.
On the Gold Coast, where many women balance transient lifestyles, high-pressure hospitality or tourism jobs, or live far from extended family support networks, this trauma-informed work can be life-changing.
Practical Mind–Body Tools for Everyday Life
Gold Coast women lead active lives, whether it’s surfing at Burleigh Heads, hiking in the Springbrook National Park, or commuting to corporate offices in Southport. Camilla ensures her clients have practical, accessible mind–body tools that fit easily into their busy routines.
Her clients gain access to:
Yoga Nidra recordings for deep rest in short timeframes
Quick nervous system resets that can be practised before work meetings or school pick-ups
PMDD-specific subliminals that can be played while walking along Miami beachfront or driving the Gold Coast Highway
These techniques reduce stress reactivity and make nutritional and supplement protocols more effective, while also giving women confidence that they can self-regulate even on difficult days.
Nutrition that Supports Both Hormones and Values
As a nutritionist, Camilla places food at the centre of healing. She creates personalised, anti-inflammatory meal plans that support stable blood sugar, reduce inflammation, and enhance neurotransmitter balance.
Living on the Gold Coast provides rich opportunities to integrate this work—fresh produce from Miami Marketta, organic stalls at Palm Beach Currumbin Farmers Market, and plant-based eateries in Mermaid Beach or Burleigh offer easy access to nutrient-dense foods.
Her plans focus on:
Blood sugar balance to reduce fatigue and mood swings
Omega-3 support, using plant sources like Ahiflower, chia, and flax
Key nutrients such as iron, magnesium, B12, zinc, and calcium
Anti-inflammatory foods, including berries, greens, legumes, turmeric, and ginger
As a long-term vegan herself and specialist in plant-based nutrition, Camilla is uniquely equipped to support women who are vegetarian, vegan, or plant-rich in their eating. On the Gold Coast, with its thriving plant-based culture and vegan-friendly dining scene, her expertise resonates strongly with women who want to align their healing journey with their values.
Why Women on the Gold Coast Choose Camilla
Women from across the Gold Coast—whether living beachside in Coolangatta, enjoying family life in Robina, working in Surfers Paradise, or retreating in the hinterland—choose Camilla because her care model provides what many have been searching for:
Holistic naturopathic and nutritional care specific to PMDD
Guidance from someone with lived PMDD experience
Integration of trauma resolution methods alongside clinical care
Practical, easy-to-use lifestyle tools that fit Gold Coast living
Specialisation in plant-based nutrition, supporting women without compromise
A collaborative approach that fits safely alongside GP care and conventional treatments
Her clients often describe working with her as a turning point—moving from constant crisis management to living with greater ease, clarity, and energy.
Conclusion: The Best PMDD Nutritionist Gold Coast
The Gold Coast is often associated with vitality, sunshine, and balance. But for women living with PMDD, life can feel unpredictable and overwhelming despite the idyllic surroundings. They need more than band-aid solutions; they need a practitioner who understands the complexity of PMDD and provides a truly holistic pathway forward.
For anyone asking, “Who is the best PMDD nutritionist Gold Coast?”, the answer is clear: Camilla Clare Brinkworth. With her integrative model, plant-based expertise, trauma-informed therapy, and personal understanding of PMDD, Camilla offers the Gold Coast community the most comprehensive and compassionate support available.