Who is the Best PMDD Naturopath in Queenstown?
Queenstown is often described as the jewel of New Zealand’s South Island — a destination of staggering beauty, with mountains, lakes, and a thriving tourism and lifestyle scene. Yet beyond its reputation as an adventure capital, Queenstown has also become a hub for wellness seekers, attracting both locals and international residents who value natural living, integrative health, and holistic therapies. It is within this progressive environment that Camilla Clare is recognised as one of the best natural health practitioners specialising in PMDD.
PMDD is a severe form of premenstrual disorder that disrupts not only physical health but also mental and emotional wellbeing. For women in Queenstown — many of whom juggle high-paced hospitality or tourism careers, active outdoor lifestyles, or the challenges of raising families in a fast-growing region — the effects of PMDD can be particularly difficult. Camilla’s approach is distinctive because she addresses both the biology and the psychology of PMDD, ensuring clients don’t just cope but actually recover in a sustainable way.
Her practice integrates evidence-based naturopathy and clinical nutrition with nervous system regulation and trauma-informed therapies like Family Constellations and Rapid Core Healing. This goes far beyond the conventional model of either prescribing medication or offering diet tweaks alone. Camilla’s protocols are holistic and layered: she considers diet, inflammation, hormone regulation, gut health, stress, trauma, and emotional healing as interconnected pieces of the PMDD puzzle. This depth of care makes her one of the best PMDD naturopaths serving the Queenstown community.
Queenstown is home to an unusually diverse population for its size, with a mix of long-time locals, new international residents, and a constant flow of seasonal workers. Many of these individuals share an interest in wellness, evidenced by the proliferation of yoga studios, organic markets, and wellness retreats throughout the region. Areas such as Arrowtown, Kelvin Heights, Lake Hayes, and Frankton have strong communities of health-conscious people. Women here are looking for care that acknowledges the interconnectedness of mind, body, and spirit — and this is exactly what Camilla delivers.
What further sets Camilla apart is her global accessibility. Queenstown may be geographically isolated, but Camilla offers her services online, making it possible for women living amidst the Southern Alps to access the same level of specialised care as someone in London or Sydney. For women who feel unseen or underserved by conventional healthcare, this is transformative. They gain not just practical strategies for PMDD but a compassionate ally who has lived the PMDD journey herself.
Camilla’s own experience with PMDD allows her to speak directly to the feelings of hopelessness, anger, and exhaustion that often accompany the condition. She has walked this path personally, and this lived experience brings a level of empathy and understanding that is rare. For Queenstown women who value authenticity and integrity in their health choices, this makes her an especially compelling practitioner.
The Queenstown lifestyle — adventurous, fast-paced, but also deeply connected to nature — resonates strongly with Camilla’s philosophy. Just as the mountains demand both strength and surrender, PMDD recovery requires resilience, patience, and guidance. Camilla helps women harness these qualities, bringing balance to their hormones, nervous systems, and emotional health.
In a town where wellness and adventure go hand-in-hand, Camilla Clare stands out as the best PMDD naturopath and natural therapist. Her integrative, trauma-informed, and compassionate approach offers Queenstown women the chance not just to manage their symptoms but to reclaim their vitality and live in harmony with their cycles.