Gentle Support. Real Results. Let’s Begin.

The PMDD Strategy Session is a one-hour deep, personalised exploration of your PMDD symptoms—emotionally, physically, and spiritually. We’ll look at your personal history, familial patterns, and the deeper root causes beneath the monthly chaos. From here, I’ll map out a tailored PMDD transformation journey for you.

There’s no pressure to commit—just clarity. If you choose to move forward, this session is fully redeemable against the full PMDD program. I only work with 10 women at a time on this 1:1 PMDD journey, so book your strategy session now to be the first to know when the next spot becomes available.

Whether you go ahead or not, you’re bound to get huge value out of this session, understanding your unique PMDD triggers much better. Whilst this session is fully redeemable, there is an upfront charge for it, since a lot of work (and love) goes into the creation of your personal PMDD Strategy, and I want to be sure that you are just as committed as I am to your transformation.